Tag Archive: single serving


Chocolate mint cake for 1

My fiancée had his friend over last night and I was bored. I ran out of almond milk and had to improvise but this little cake came out really good considering. It’s really simple too and I cooked mine in a coffee cup in the microwave. (it was 11 and night and I was hungry!)

coffee cup single serving chocolate mint cake

3 T whole wheat flour (any will do I like the whole wheat)
Pinch of salt
2 T chocolate cocoa (mine was chocolate mint cocoa mix)
1/4 tsp baking powder
1 T agave nectar
1 T plus 1 tsp water or milk of choice
1/4 to 1/2 tsp mint extract.

Mix dry ingredients until well combine and then add wet. I used water but I think this would be so rich and delicious with dark chocolate almond milk! Prep a coffee cup with oil spray and pour mix into cup. Microwave for 1 minute. Let cool.

I added my peanut butter frosting on top. I had a little left and I thought what could it hurt! It was yummy!

Happy 4th everyone! I’m making non-vegan banana break for my fiancée (yuck) it’s from a box I was appalled that he asked me to make it but if it makes him happy. I’m making vegan lemon bars for the family later on. I’ll post the results! Have a great holiday everyone!

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I have an obsession. Not an unhealthy one but a healthy obsession… Even more so than avocado…. It’s chai tea! I can drink it every day and it’s even more delish in milkshake form. So I’ve seen lots of complicated recipes for cupcakes but this morning I had little time and very little ingredients. The wonderful thing about chai teabags is that they have all the essential spices in the bag to make a very tasty treat. So I thought I’d try to simplify the recipes a bit.

vanilla chai cupcakes/muffin…. Single serving!

3 T whole wheat pastry flour

1T cream cheese (I did this in place of the usual applesauce and to sweeten it a little. If fat free is your goal use cinnamon applesauce)

3-4 T chai infused milk of choice

2 chai tea bags

1T plus 1tsp agave

1/4 tsp baking powder

1/4 or 1/2 tsp vanilla depending on how vanilla tasting you want cupcake

Can add:

1/4 tsp of ginger
Spinkling of black pepper for a little extra bite

*these can be made in a coffee cup in a microwave if short on time!

In a small saucepan bring some milk and 2 tea bags (any extra can be used to make a chai milkshake or latte!) to a simmer. Heat until chai tea steeps completely and is a caramel color.

If baking preheat oven to 330 degrees. Prep muffin pan or coffee cup.

Add all ingredient ingredients and mix completely then add wet. Add enough milk/tea mixture to get muffin or cupcake consistency you want. Once completely combine pour into prepped coffee cup or pan.

Bake about 12-15 minutes or microwave for about a minute and a half. And enjoy!

Extra chai can also be used to make a cream cheese spice frosting! I will post a few frosting recipes later on. I’m on my way to the zoo for fathers day now.

Happy fathers day to all the daddies out there! Have a great day!

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